Friday, April 16, 2010

Yoga KIds Kamp
A unique program designed to nurture each child's True Nature.

July 5th- August 20th 9am-12pm m-f

Yoga~ meditation Gardening~ nature walks~ truth~ self love~personal discovery~ relaxation confidence~ flexibility expressive arts~ singing dancing~ contentment focus~ health~ clarity patience~ lovingkindness selfless service~ positive thinking~ joy~community leadership~ World Traditions~ Family

Registration
limited to 5 kids per day.
Full Time: now until June 1st.
Part time: June 1st- 15th

Lead by Yogi Pam Lunz & her Mom, Rev. Angela Lunz.
7 Weeks
5 Days $800
3 days $500
2 days $350



Come meet us and see the grounds in beautiful Luzerne/Corinth!
E: pamlunz@ yahoo.com P: (518) 744-5565 www.celebrateyoursoul.blogspot.com
THAI BODYWORK
Loving kindness (metta) is the foundation of Thai Bodywork. Each motion of the hand is laid with the energy of compassion and a meditative mind.
Resting on a comfy mat, dressed in loose-fitting clothes, you are smoothly moved through gentle and deep stretches. This allows the practitioner to attend to the muscles and energy lines more deeply and directly. The muscles are palmed, the energy lines opened, and the meditation is on your healing.
It is all about you.
This technique supports a deeper release, relieving stress and tension in the muscles and joints. Negative emotions and debilitating thought patterns are extracted from the body. Now, there is space, openness, freedom. The entire system becomes relaxed.

Saturday, January 24, 2009

Inspirational Healing Arts
pamlunz@yahoo.com (518) 744-5565

Monday, October 13, 2008

CLASSES IN 2 LOCATIONS!

BLISS YOGA STUDIO
206 Colvin Building
2ND FLOOR
Glens Falls, NY 12846
(across from Wood Theatre)
(518) 744-5565

MY HOME STUDIO
Call Street
Luzerne/Corinth 
(near Corinth Bridge)
(518) 744-5565



 Schedule
Classes Start May 3rd

MONDAYS
4:00 PM Dance Medicine $10
7:15 PM Lovingkindness Yoga $10
BLISS YOGA STUDIO
                 
WEDNESDAYS
5:30 PM KidsYoga  (one hour) $10
7:00 PM Lovingkindness Yoga $10
MY HOME STUDIO
                           
                            




Class Descriptions












Healing Session Menu
2193 Call Street Lake Luzerne, NY
Enjoy Our Beautiful Nature Studio in Corinth/Luzerne Area

Thai Bodywork: 90 minutes of palming, stretching, relaxing and releasing. Integrative yoga and massage healing techniques.  $75
Private Yoga Tutoring: 90 minutes of personalized yoga instruction designed to fit your needs. t $75
Lovingkindness Yoga:  Through this practice of openness and surrender, we generate lovingkindness, relaxing back into our true nature.(Please wear layers to keep yourself cozy.) Mondays 7:15pm, Bliss Yoga Studio & Wednesdays 7pm, Corinth/Luzerne $10 
Dance Medicine: A dancing shamanic yoga meditation cultivates deep change within us. Mondays 4pm, Bliss Yoga Studio.$10
Kid Yoga: For ages 5 and up. A lighthearted approach that teaches kids how to have healthy bodies, focused minds and happy hearts. One Hour. Wednesdays 5:30pm
Assisted Yoga: 90 minutes. This comforting technique helps the client enjoy all of the benefits of yoga as I guide the body gently into releasing and relaxing yoga postures..  $75
House Calls: Happy to come to your home. Simply add on an a little for gas and miles.$10





Open Classes
$10 Per Classes

Discount For Dedication!
6 Classes for $50


























Affirmations

Endless Good
I am free of all negative thoughts.
I understand that the Universe is a place of endless good.
I am open to experiencing the boundless blessings and miracles that continuously flow into and from my life.
For this I am joyously grateful.
I celebrate by sharing the healing light of my shining soul with all.

Beautiful, Bountiful, Blissful
I am beautiful, bountiful, blissful
I have no negative thoughts of me
I am a wondrous blessings of creation
And I am authentically expressing me.