THAI BODYWORK
Loving kindness (metta) is the foundation of Thai Bodywork. Each motion of the hand is laid with the energy of compassion and a meditative mind.
Resting on a comfy mat, dressed in loose-fitting clothes, you are smoothly moved through gentle and deep stretches. This allows the practitioner to attend to the muscles and energy lines more deeply and directly. The muscles are palmed, the energy lines opened, and the meditation is on your healing.
It is all about you.
This technique supports a deeper release, relieving stress and tension in the muscles and joints. Negative emotions and debilitating thought patterns are extracted from the body. Now, there is space, openness, freedom. The entire system becomes relaxed.